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What to expect?
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Home
What to expect?
About
Q&A
Contact

What to expect ?

► BOOK YOUR DISCOVERY CALL 

Step 1 — A conscious first contact

This retreat is not something you book impulsively. It begins with a heart-to-heart conversation.

A free call where we explore where you are, what you’re navigating, and what is calling to shift in your life.
This space allows you to ask questions, feel into the work, and sense whether this retreat truly matches what you need right now.
This call is not a sales pitch. There is no pressure to decide.
It’s a moment of mutual discernment.

If it feels aligned for both of us, we define together the right format, rhythm, and dates for your retreat.
If it doesn’t, you’ll leave with clarity — not confusion.

This step ensures that when you say yes, it’s a grounded, conscious yes.

Step 2 — Preparation

Once the decision is made, the retreat is secured with a 50% deposit.
From that moment on, you’re no longer alone at the wheel.

I support you with the practical aspects of your journey — including flight planning and arrival logistics — so everything leading up to the retreat feels clear, held, and simple.

Within the week following your booking, we share a one-hour anamnesis call, where we explore how to prepare your system for the immersion ahead.

This phase creates continuity, trust, and inner readiness.

Step 3 — Arrival & opening the circle

Your first day is dedicated to arrival and landing.

You settle in, rest if needed, and acclimate to the space.
In the afternoon, we open the retreat with an opening circle — a ceremonial moment that marks the passage from your outer life into the inner journey ahead.

This circle sets the energetic container for the days to come.
You are invited to arrive as you are, without performance or expectation.

That night, you rest.
The next morning, the immersion truly begins.

Step 4 — The immersion journey

Each day of the retreat follows a clear yet living rhythm and includes :

  • Physical practices — movement, bodywork, or somatic work to release tension, restore flow, and anchor change in the body.
  • Introspective and pedagogical work — emotional, psychological, and nervous system awareness to bring clarity and understanding to what you’re experiencing.
  • Spiritual and symbolic exploration — opening to meaning, orientation, and inner vision through nature, ritual, astrology, and contemplative practices.

Depending on the length of your stay (6 or 10 days), we explore one or two energy centers per day, always adapting to what your system is ready to meet.

The content is personalized hour by hour, responding to your nervous system, your energy, and what is ready to emerge.

Step 5 — Integration & Closing circle

As the retreat draws to a close, we enter a phase of integration.

A final ceremony weaves together all the energy centers explored throughout the retreat, allowing the work to be embodied as a whole and as an integrated transformation.

This is followed by a gentler closing phase, preparing you to re-enter daily life with awareness, grounding, and continuity.
A closing circle takes place a few hours before departure, marking the completion of the immersion.

Step 6 — Returning home, supported

You don’t leave and disappear.

After the retreat, we share a follow-up integration call to support your return and help stabilize what has emerged.
You also receive preferred access to future sessions, immersions, or continued work, should you feel called to deepen the process over time.

The journey doesn’t end — it changes form.